$30 for 30 days of unlimited yoga

$30 for 30 days of unlimited yoga

New to Kindness? Try on our rich variety of class styles led by our handpicked teaching team. Your first 30 days costs just $30 - who knows? With Kindness, you might just find your yoga hOMe!

Start Your Journey
Take the Seat of a Teacher

Take the Seat of a Teacher

Our yoga teacher training programs equip you to teach in a way that's innovative, intelligent, and effective. Learn the foundations in our 200-hour, and access more depth in our 300-hour.

I'm Ready
Trick or Trikonasana

Trick or Trikonasana

Do you wait all year for Halloween? Wish you could live in costume? You're in luck - this year, wear your costume to any class at any studio and you could win a month of free yoga!

Read the Rules
Live the Life of Your Dreams

Live the Life of Your Dreams

Join Kindness founder-owner Patrick Harrington for a Costa Rican getaway. Daily yoga, meditation, and a specially-designed curriculum meet to give you the tools to take on the next level of your life.

Learn More
Free Your Head, Neck, and Shoulders

Free Your Head, Neck, and Shoulders

Use movement, breathing practices, and discussion to create more overall ease and strength in your oh-so-important upper body.

Save Your Spot
New to Yoga information

New to Yoga?

Welcome to Kindness Yoga! We love introducing people to this practice… we’re pleased that you’re interested in joining us.

New Student Special offer information

New Student Special

If you’re a Denver local, we invite you to take advantage of our incredible introductory offer: 30 days of unlimited yoga for just $30.

Teacher Training

Teacher Training

Kindness Yoga offers a broad and deep pool of educational opportunities guaranteed to take you deeper.

Kindness news

Blog post image- Trick or Trikonasana

Trick or Trikonasana

October 02, 2018
Trick or Trikonasana Happy Halloween, Kindness Yoga! Do you love dressing up in costume? Do you wish you could wear your Halloween-best every day.....read more.


Blog post image- Acu Corner: Get Ready for Fall!

Acu Corner: Get Ready for Fall!

September 03, 2018
Get Ready for Fall! By Shannon Stevens, LAc September Wellness Tip: Autumn is upon us! As we stand in the throes of Late.....read more.


Blog post image- Acu Corner: Cool Off!

Acu Corner: Cool Off!

July 06, 2018
Acupuncture Corner: Cool Off! by Natalie Franciose, LAc July Wellness Tip: Naturally cool your body down with some watermelon! It clears summer heat AND tastes delicious. Eat.....read more.


Blog post image- Wellness Buzz: Real Food

Wellness Buzz: Real Food

July 02, 2018
Just Eat Real Food! by Stephanie Pollock Fox Paleo. Keto. Vegetarian. Vegan. Gluten Free. Low Carb. High Carb. Low Fat. High Fat. There is enough conflicting nutritional guidance.....read more.


Blog post image- Wellness Buzz: Memories and Cravings

Wellness Buzz: Memories and Cravings

May 11, 2018
Memories and Cravings by Stephanie Pollock Fox Whenever I would get sick as a child, my mother would feed me the same thing: scrambled eggs, toast,.....read more.


Instagram
@kindnessyoga