Bonnie Brae Updates In Your Inbox

Bonnie Brae Updates In Your Inbox

On the edge of your seat as we get closer to Bonnie Brae opening?! Us, too! Sign up for our email list and be the first to receive building updates, photos, and information about our newest home on University and Exposition!

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Teacher Training in Paradise

Teacher Training in Paradise

Surf, swim, study, relax! Spend four weeks exploring El Salvador, Guatemala while you train to become a 200-hour yoga teacher. Featuring our core curriculum and led by veteran Kindness Yoga teacher trainer and SUP athlete Lindsay Gonzalez.

Adventure On
Become a Kindness Yoga Member

Become a Kindness Yoga Member

Membership is just $105/month! Experience infinite yoga at all six studios, plus discounts on special events, merchandise, and more.

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Reinspire with Rocket

Reinspire with Rocket

The practice of Rocket Yoga has its roots in Ashtanga, and you'll leave no stone unturned in this immersive weekend. It's dynamic, fast-paced, and fun - enroll in one or all five sessions full of twisting and turning, balancing on your hands, exploring the energetics of yoga, and more!

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New to Yoga information

New to Yoga?

Welcome to Kindness Yoga! We love introducing people to this practice… we’re pleased that you’re interested in joining us.

New Student Special offer information

New Student Special

If you’re a Denver local, we invite you to take advantage of our incredible introductory offer: 30 days of unlimited yoga for just $30.

Teacher Training

Teacher Training

Kindness Yoga offers a broad and deep pool of educational opportunities guaranteed to take you deeper.

Kindness news

Blog post image- Acu Corner: Reflecting for Widsom

Acu Corner: Reflecting for Widsom

January 08, 2018
January: Reflecting for Wisdom By Vanessa Mahoney, LAc 2018 has arrived. Whether you survived or thrived in 2017, this is the perfect time.....read more.


Blog post image- Emotional vs. Physical Hunger

Emotional vs. Physical Hunger

December 28, 2017
The Difference Between Emotional and Physical Hunger By Stephanie Pollock Fox Have you ever felt hungry, but knew you did not need food? This is the difference between.....read more.


Blog post image- New to Kindness? A Quick-Start Guide.

New to Kindness? A Quick-Start Guide.

December 22, 2017
We heard you're considering coming to Kindness, and we're pretty tickled. If you haven't been in before, we suggest taking the following steps to make your month at Kindness as.....read more.


Blog post image- New Year Challenge: What Are You Cultivating?

New Year Challenge: What Are You Cultivating?

December 17, 2017
We are gearing up for the Kindness New Year Challenge, and we want to know: what do you want to cultivate that will serve every pocket of your life and.....read more.


Blog post image- Acu Corner: Sustain Your Flame

Acu Corner: Sustain Your Flame

December 11, 2017
December: Sustain Your Flame By Natalie Franciose, LAc Is it really December? The weather is giving mixed signals and we need to trust the internal.....read more.


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