Bonnie Brae Updates In Your Inbox

Bonnie Brae Updates In Your Inbox

On the edge of your seat as we get closer to Bonnie Brae opening?! Us, too! Sign up for our email list and be the first to receive building updates, photos, and information about our newest home on University and Exposition!

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Teacher Training in Paradise

Teacher Training in Paradise

Surf, swim, study, relax! Spend four weeks exploring El Tunco, EL Salvador while you train to become a 200-hour yoga teacher. Featuring our core curriculum and led by veteran E-RYT 500 teacher trainer Lindsay Gonzalez.

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Become a Kindness Yoga Member

Become a Kindness Yoga Member

Membership is just $105/month! Experience infinite yoga at all six studios, plus discounts on special events, merchandise, and more.

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New to Yoga information

New to Yoga?

Welcome to Kindness Yoga! We love introducing people to this practice… we’re pleased that you’re interested in joining us.

New Student Special offer information

New Student Special

If you’re a Denver local, we invite you to take advantage of our incredible introductory offer: 30 days of unlimited yoga for just $30.

Teacher Training

Teacher Training

Kindness Yoga offers a broad and deep pool of educational opportunities guaranteed to take you deeper.

Kindness news

Blog post image- Wellness Buzz: Taking Inventory

Wellness Buzz: Taking Inventory

April 09, 2018
Taking Inventory By Stephanie Pollock Fox The experience of eating food is naturally pleasurable - it releases happy neurotransmitters and stimulates all of.....read more.


Blog post image- Acu Corner: Take Action

Acu Corner: Take Action

March 09, 2018
March: Take Action by Natalie Franciose, LAc Are you feeling irritability creeping in? Does it feel like "all the things" are happening all at once?! As we enter.....read more.


Blog post image- From the Studio to the Office

From the Studio to the Office

February 15, 2018
It's hard to choose what's more exciting - watching our Teacher Trainees work hard and flourish in their 200-hour programs, or seeing what they do after their training has ended......read more.


Blog post image- It's Voting Season, y'all!

It's Voting Season, y'all!

February 06, 2018
Kindness Yoga is so blessed that you choose our spaces every day to show up to your yoga practice and your life. We mean it when we say "you are.....read more.


Blog post image- Acu Corner: Reflecting for Wisdom

Acu Corner: Reflecting for Wisdom

January 08, 2018
January: Reflecting for Wisdom By Vanessa Mahoney, LAc 2018 has arrived. Whether you survived or thrived in 2017, this is the perfect time.....read more.


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