Gabriela Ferrat

Gabriela is a CYT, E-RYT 500, and YACEP certified in Hatha, Vinyasa, Nidra, Restorative, Dao Yin, Adaptive, and Trauma-Informed Yoga under the guidelines of Yoga Alliance. She grew up dancing, reading, and learning. Her favorite quote is, "It is only with the Heart that one sees rightly: what is essential is invisible to the eye." Her Yoga journey started as a complement to professional cycling, though it became her way of life as she found the physical and mental balance it brought. She empowers her students to take the journey inward through pranayama, meditation, and a clear knowledge of anatomy, biomechanics, and alignment. She gives her students the opportunity to explore their own physical, mental, emotional, and spiritual transformation in pursuit of true peace and a state of harmony and serenity.