Kristen Boyle

Kristen's teaching embodies the spiritual roots of yoga philosophy in a creative alignment-focused Vinyasa practice. A teacher first, Kristen enjoys watching students' practices - and lives - transform. Kristen is both serious about the practice and engaging and curious; she challenges common thinking and encourages you to explore from your foundation physically, intellectually, and spiritually. Kristen trains and mentors teachers at Kindness Yoga, is a Phoenix Rising Yoga Therapist in training, and a Certified Thai Massage Therapist. She keeps busy teaching workshops, events, retreats, corporate yoga, and private yoga. Most recently she wrote a Yoga Alliance certified 85-hour Prenatal Teacher Training. Practice with Kristen at YogaDownload

Kristen is a Lead Trainer on the Kindness Yoga Teacher Training team, has authored a Yoga Alliance accredited Prenatal Yoga Teacher Training, offers workshops for the public and for Continuing Education credits, mentors teachers through Kindness and privately, and is a Phoenix Rising Yoga Therapist in training. To track Kristen down, ask a question, schedule an appointment for Private Yoga, Pre- or Post-natal Yoga, Thai Yoga Massage, Teacher Mentorship or a Phoenix Rising inspired Yoga Therapy session, or to read her blog, visit her website at