Kindness News

Blog post image - Acu Corner: Reflecting for Wisdom
January: Reflecting for Wisdom 



Emotional vs. Physical Hunger


Blog post image - Emotional vs. Physical Hunger

The Difference Between Emotional and Physical Hunger 




Blog post image - New to Kindness? A Quick-Start Guide.

We heard you're considering coming to Kindness, and we're pretty tickled. If you haven't been in before, we suggest taking the following steps to make your month at Kindness as seamless as possible!  




Blog post image - New Year Challenge: What Are You Cultivating?

We are gearing up for the Kindness New Year Challenge, and we want to know: what do you want to cultivate that will serve every pocket of your life and your practice? Patience? Love and generosity? Peace?