YOGA AND HOT SPRINGS RETREAT
Escape the hustle of the city for a long weekend in the mountains - enjoy soaking in the hot springs, yoga, exquisite food and deep relaxation.
You'll begin your days with an invigorating morning practice led by Ellen Kaye and wind down in the evenings with a soothing yoga nidra practice led by Jeremy Wolf. In between, take advantage of unlimited soaking in the hot springs, refreshing hikes with breathtaking views, and delicious catered Ayurvedic meals.You will leave this retreat feeling restored, relaxed and revived.
3 nights accommodations at Mt. Princeton Hot Springs Restort
Admission to Hot Springs, including towels
1 welcome dinner
3 healthy catered breakfasts
Daily morning align and flow classes led by Ellen
Daily evening Yoga Nidra classes led by Jeremy Wolf
Opening and closing circles with group
Details and Logistics
Location: Mt. Princeton Hot Springs
Address: 15870 Co Road 162, Nathrop, CO 81236
Dates: October 5 to 8
Lead Teachers: Ellen Kaye, Jeremy Wolf
Investment: $675 to $975 http://www.bellaretreats.com/retreat-calendar/kindness-yoga-and-hot-springs-retreat based on lodging accommodations
Accommodations include shared cabins with single rooms, shared rooms, and all bed sizes. More information about rooms and pricing can be found here.
A non-refundable $250 deposit holds your spot, so register early!
Do you have questions about payment? Are you ready to commit? For answers, more information, and to sign up, click here.
About Your Instructors
Ellen Kaye, ERYT-200
Embarking on a class with Ellen Kaye often begins with story, infuses the body with dance and ends in song. With an extensive background in movement, music and theater, Ellen invites her students to courageously practice something bigger than the pose. She believes each moment we navigate on the mat is a reflection of our daily lives. Through precise alignment, an open heart and a sense of play Ellen encourages her students to fulfill their greatest potential. She approaches yoga the same way she approaches theater: learn the form, create the space, and the heart will flourish from the inside out. Lastly, a promise: she will sing you into a sweet Savasana.
Ellen has created and led countless teacher trainings in Colorado and Mexico. She has led intimate seminars for teachers and festival classes of thousands. Ellen continues to expand her capacity to lead through ongoing study with Noah Maze, Darren Rhodes, and Landmark Education work. She serves as the general manager of Kindness Yoga.
Jeremy Wolf, RYT 500Jeremy Wolf’s interest in mind and body began at a young age when he became a teacher of Taekwondo and Capoeira. He is a longtime meditator and has formally studied yoga since 1998. In 2006 Jeremy received his Classical Yoga teaching certification in Nasik, India. He studies with a variety of teachers, especially Rod Stryker’s school of ParaYoga. Jeremy is also a Reiki Master and a DJ for French label Ultimae Records. His classes seek to incorporate the holistic practice of yoga, emphasizing the form’s deeply spiritual origin.