Yoga Teacher Training at Kindness

Kindness Yoga Symbol


Denver, Colorado

A well-rounded training emphasizing Denver’s most popular asana style: vinyasa (meaning “to place in a special way”).

Develop your skills with our signature core curriculum. Focus on creative and effective sequencing, pose knowledge, pranayama (breathwork and breathing cues), demonstration, assists, taking the seat of the teacher, and much more.


Details and Logistics

Location: Kindness Hilltop
Address: 455 S. Hudson Street

Dates: February 4 to March 1
Schedule: Monday through Friday, 9 am-6 pm

Lead Trainers: Beth Sanchez, Jessica Herring
Emphasis: Vinyasa Flow

Investment: $2600 (single payment) OR

$3000 ($500 non-refundable deposit secures your place; $2500 balance due by start of training)

Need a payment plan? Reach out to us!

Investment includes Kindness Yoga's teacher manual and unlimited yoga at all 9 Kindness studios for the duration of the training.

More Info / Registration

Ready to take the next step? Start the conversation with our staff!

Email Us to Apply

About Your Instructors

Beth Sanchez

Beth Sanchez, ERYT-200

Guripriya Beth Sanchez is an alignment-based Hatha/Vinaysa Teacher, Ayurveda Lifestyle Consultant, and Cooking Instructor. She is dedicated to supporting the evolution of her students on their journey personally and collectively as participants in the broad human awakening. She has been teaching since 2001 and counts Tias Little and Richard Freeman as her primary yoga influences. Beth is a Buddhist practitioner in the tradition of Venerable Thich Nhat Hanh and loves to incorporate Buddhist Dharma and Mindfulness practice into her teaching. Veteran Ayurveda Practitioner Alakananda Ma is her Ayurveda teacher and spiritual mentor. She is also invigorated by the Adviata teachings and articulated by Adyashanti, and Rupert Spira as well as the vision of the philosopher and sacred activist, Charles Eisenstein. Beth's style of teaching has been described as Mindful Hatha/Vinyasa with anatomical depth, nourishing adjustments, contemplative support, and emphasis on communal synergy. She also loves to sing together! She invites practitioners seeking community, meditative awareness, healthy engagement in the world of form, and depth in their relationship to life. Visit for more details.

Jessica Herring

Jessica Herring, RYT 500

Jessica Herring is originally from Denver, Colorado. She is a graduate of the Denver School of the Arts, where she was a Dance major. She went on to study Dance and Psychology at Skidmore College and earned a Masters in Critical Dance Studies from the University of California, Riverside. In 2015 Jessica completed her 500-hour yoga certification through Kindness Yoga. She has had the privilege to teach both dance and yoga to a variety of people of different ages. She is happy to be a part of the Kindness and Enshin Summer Camp.