Kindness Blog

Blog post image - Kindness Collective Podcast Episode: 10 Holiday Dharma

Explore Kindness founder, Patrick Harrington's, Holiday traditions in this special Kindness Collective Dharam Podcast, specially made for Christmas.   




Blog post image - Kindness Collective Podcast: 09 - Bonus meditation

In this bonus episode of the Kindness Collective Podcast watch your stresses disappear as you hear Jeremy Wolf guide you through a 15-minute meditation. It's the perfect way to prepare for bed or to find a few moments for yourself in the middle of a hectic day. However you decide to use this meditation, get ready to relax.  




Blog post image - Kindness Collective Podcast: 08- Veteran Yoga

On this episode of the Kindness Collective Podcast, Patrick Harrington sits down with veteran and Kindness Yoga teacher Jarell Jones. Throughout the episode, Jarell speaks about his experience of being in the Marines Corps and how that eventually brought him to yoga. A space where he could move from head to heart and find more ease.  




Blog post image - Kindness Collective Podcast: 07- Experiences of a Refugee