Kindness News

Blog post image - Take your practice to the water

This summer we are teaming up with Altitude Paddleboards to bring you the sweet treat of yoga... on the water! From June 1 through September 2, all Kindness members have access to discounted SUP (Stand Up Paddleboard) Yoga classes at the Grant Ranch in Littleton. SUP Yoga is a great way to reinvigorate your practice during the summer months - in this challenging form of yoga practice, you will stand on a stable 10- to 12-foot-long paddleboard on the water... and move through postures as you would in any other yoga class! 

Blog post image - Wellness Buzz: Taking Inventory
Taking Inventory 

Acu Corner: Take Action

Blog post image - Acu Corner: Take Action

March: Take Action
by Natalie Franciose, LAc 

From the Studio to the Office

Blog post image - From the Studio to the Office

It's hard to choose what's more exciting - watching our Teacher Trainees work hard and flourish in their 200-hour programs, or seeing what they do after their training has ended. If you've ever wondered what you can do with a fresh 200-hour Teaching Certification, look no further - we're excited to bring you stories straight from the hearts of our graduates!