At Kindness, family is everything, and our yoga studios are proud to be the home offices of the following professionals.

While they operate out of our spaces, their services are offered independently of Kindness Yoga. Please contact them directly for more information or to book appointments!

Kindness Yoga Symbol

Partners of Kindness

Kayla McGowan

Kayla McGowan and Full Body Connection

Kayla McGowan is a Certified Rolfer, Reiki Master and Yoga teacher. Awareness  & intuition play there rolls through her life and work!

So does a good sense of humor. 

What's is noticed in value, is to promote and support movement and range of motion awareness. Rolfers are educators. We teach clients and students to see unsupported movement patterns in their daily activities. We then work with clients to physically remove restrictions from the body, usually performed over a 10 session series.  To re-balance the body and suggest and explore new ways of moving, standing and sitting. In addition to hands-on work, Rolfing  really teaches us the techniques to enhance flexibility as well as postural movement awareness we really have.  The movement education allows the rolfed body to better integrate and solidify the benefits of Rolfing and healthy movement patterns. 

Growing up as a military brat, structure and function was ingrained. Little did she know it would be her life's journey. 

This year Kayla has - 

Rolf/yoga workshops around town, is teaching yoga and is completing her Rolf Movement certification.

Through 2020-2021 she will be completing her Advanced Rolfing training. 

Kayla looks forward to meeting you where you at and embodying with you. 

Yogi, Rolfer, Energy Healer 



  • Rolfing
  • Reiki
  • Private Yoga Instruction


  • 90 minute Rolfing: $150
  • 60 minute Reiki & Rolfing: $120
  • 60 minute Reiki: $75


Phone: (719) 325-9441
Services offered at: Kindness Yoga Hilltop

Sarah Zumwinkel

Sarah Zumwinkel

Sarah is a registered massage therapist and Rolf Institute of Structural Integration graduate, helps her patients lead pain and stress-free lives. Offering a variety of massage therapy, reiki, Bars therapy, and Rolfing sessions, she goes above and beyond to help client alleviate pain, recover from an injury, or eliminate muscle tension. She truly enjoys the opportunity to share her experience and knowledge while promoting long-term health.


  • Rolfing
  • Deep Tissue Massage
  • Sweedish Massage


  • 60 min deep tissue massage $120
  • 60 min Sweedish massage $105
  • 75 min Rolfing session $145
  • 90 min intro Rolfing session new clients $145
  • Access bars therapy 30-60 min first session, 55 next session – 65, 75, 85, etc. till sliding scale of $150-$250


Phone: (303) 503-0444
Services offered at: Kindness Yoga Hilltop

Troy Lyon

Troy Lyon and Balancing Works Massage

Troy offers his services in our Golden location and applies therapeutic massage to enhance performance and aid in recovery of the body. His featured massage modalities include sports, deep tissue, myofascial release, prenatal, stretching and traction, as well as Thai massage to complement a regular yoga practice and achieve a blissful and restored state of being.


  • Therapeutic Sports Massage
  • Thai Massage


  • 60 minutes: $75
  • 75 minutes: $90
  • 90 minutes: $100
  • Kindness Autopay Member Special 75 minutes: $75
  • All Kindness students (no membership required) receive $10 off first visit of any length


Phone: (503) 810-7751
Services offered at: Kindness Yoga Golden