100-Hour Teacher Training

Ready to take your yoga practice further?

Our 100-hour yoga teacher trainings are designed to meet the needs of those interested in enriching their yoga education without committing to a full 200-hr yoga teacher training.

TWO TYPES OF 100-HOUR TRAININGS

The self-study and practice intensive helps you deepen your knowledge of yoga by learning:

  • The physical asana practice
  • The philosophy of yoga
  • The study of self
For those who have already completed a 200-hr training, gain confidence and inspiration through an alignment-based training in our Align and Flow Teaching Intensive.

*Please note that the two intensives taken together will certify you as a 200-hr teacher training graduate of Kindness Yoga. Taken separately, the intensives are recognized as continuing education credits through Yoga Alliance. 

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Upcoming 100-Hr Trainings


100-002 - ALIGN AND FLOW YOGA TEACHING INTENSIVE (Dec. 7)
ALIGN AND FLOW YOGA TEACHING INTENSIVE

Location: RiNo Neighborhood
Dates: December 7 - February 1 (off 12/22- 1/6)
Lead Trainers: Alex Lee-Ammons, Brittany Kassel

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