100-Hour Teacher Training

Ready to take your yoga practice further?

Our 100-hour yoga teacher trainings are designed to meet the needs of those interested in enriching their yoga education without committing to a full 200-hr yoga teacher training.

TWO TYPES OF 100-HOUR TRAININGS

The self-study and practice intensive helps you deepen your knowledge of yoga by learning:

  • The physical asana practice
  • The philosophy of yoga
  • The study of self
For those who have already completed a 200-hr training, gain confidence and inspiration through an alignment-based training in our Align and Flow Teaching Intensive.

*Please note that the two intensives taken together will certify you as a 200-hr teacher training graduate of Kindness Yoga. Taken separately, the intensives are recognized as continuing education credits through Yoga Alliance. 

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Upcoming 100-Hr Trainings


100-001 - SELF-STUDY AND PRACTICE INTENSIVE (March 9)
SELF-STUDY AND PRACTICE INTENSIVE

Location: Kindness Yoga RiNo
Dates: March 9, 2020 - April 29, 2020
Lead Trainers: Alex Lee-Ammons, Brittany Kassel

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