Yoga Teacher Training at Kindness

Advance your practice and pursue your dreams with our yoga teacher trainings

Kindness yoga provides a variety of yoga teacher training opportunities for every step of your yoga education journey. Earn a Yoga Alliance certification or continuing education credits with the guidance of our skilled yoga teacher trainers who will nurture and challenge you throughout the experience.


We believe that delving deeper into yoga requires training that is dedicated to developing your skills and your voice as a yoga teacher. It demands an intimate setting where attention is personal, self-realization occurs through simply being present, and long-term friendships are formed.


When training with Kindness, you will learn the most important skills for teaching yoga, including:

  • Safe alignment in all poses
  • Speaking confidently from the heart
  • Creative sequencing
  • A philosophy of yoga that welcomes everyone
  • And so much more!
Our approach emphasizes “learning by doing” and becoming part of something greater. Teachers who have trained at Kindness are working and playing together here in Colorado… and all over the world! When you complete any Kindness Yoga training, you’ll become part of this broad network of colleagues and opportunities.

100-hour Yoga Teacher Training link swirl

Our 100-hour yoga teacher training intensives are designed for dedicated students wanting to further their yoga education without committing to the full 200-hr training. 

200-hour Yoga Teacher Training link swirl

Our comprehensive 200-hour yoga teacher training is an in-depth journey for two groups: dedicated students who want to deepen their understanding of yoga, and those who wish to become yoga teachers. Our curriculum exceeds Yoga Alliance standards, and students may register at the RYT-200 level upon completion.

300-hour Yoga Teacher Training link swirl

Our 300-hour yoga teacher training is designed for current yoga teachers who wish to become leaders and/or professionals in their yoga community. Graduation from a 200-hour teacher training is a prerequisite.