Tricia has been teaching yoga for close to 15 years and loves coming together in community to support each other in awakening and remembering who we truly are. Her heart centered way of being helps people feel seen and supported. Her no judgment approach helps people relax and build self-esteem. Tricia was trained in Vinyasa with Tina Porter, and at Kindness Yoga in both signature series and partner yoga. During her classes, Tricia will always practice with the students and demonstrate the poses. She provides her students with simple and easy to follow instruction on getting in and out of poses, easy for beginners or people who are just learning. People love to hear her words of wisdom, as she is forever reading yoga books, and sharing whatever resonates from her heart.